Lift Like A Girl Review
The Lift Like A Girl Guide is an in-depth video series that gives you all the information you need to create your own training programs based on your experience level, available equipment (whether you train at home with just your bodyweight or you have access to a fully loaded gym), available time to train (whether you can workout two to four days per week), your unique physique and performance goals, and workout style preferences.
The Lift Like A Girl Guide is a culmination of my personal experiences with strength training, nutrition, and disordered eating patterns as well as my experience from being a personal trainer for the last 10 years. It’s been my job to get my clients the best results possible and to keep things simple so they can achieve their goals in a stress-free way. The Lift Like A Girl Guide shows you how to reap the greatest results from your workouts without having to work to complete fatigue and exhaustion. In fact, I show you how to finish your workouts feeling more energized…Lift Like A Girl Best Review site
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